Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (2024)

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Sweet or savory, side dish or dessert – regardless of how you think of Jewish kugel, you will find it here. Below are 9 of the best kugel recipes we can find, including several gluten-free kugel options.

I don’t know about you, but for me, growing up, Jewish noodle kugel was the highlight of just about every holiday meal. And when we went to bubbe’s (grandma’s), we often got to sink our teeth into her sweet kugel on the Sabbath too.

Homemade noodles, plumped up sweet raisins, sugar all bound together in an egg batter . . . just thinking about it takes me back to my childhood. Warm in the winter, cool in the summer. Sometimes a side dish for the family, other times, it was a dessert.

For me, it was always a treat. Even when served alongside chicken and vegetables, I saved it for last. So, for me, I ultimately created what felt like two desserts when we were at grandma’s house, as she always at least had cookies or ice cream to follow up for us.

Yes, those were the days before food allergies. Now, I can’t touch that kugel, but even if I could, bubbe had kept that recipe close to her heart, and sadly it faded with her, just like her matzo ball soup.

But today, we have found several gluten-free kugel recipes and share them below along with other traditional kugel recipes. Eventually, we may try them all by substituting rice or corn-based gluten-free pasta or flour. For now, we can only recommend some of the recipes if you are attempting gluten-free.

What is kugel?

What is kugel?

Kugel is a Yiddish word for a baked pudding or casserole and is a common dish amongst Ashkenazi Jews. While it’s typically made with a noodle or potato base, in our family, it was always noodles.

Is kugel a dessert or a side dish?
Honestly, gluten-free kugel can be either. If served as the meal’s carbohydrate alongside a slice of meat and vegetable, it is a side dish. However, when presented after the meal and covered in whipped cream or with a scoop of ice cream, it is clearly a dessert.

Should kugel be served warm or cold?
Another great question without an answer. It can be served either hot or cold. Both are delicious.

Can kugel be vegan?
Sure, it can. There is even a couple of vegan recipes below.

Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (1)

Four gluten-free kugel recipes amongst our list of nine Jewish kugel recipes

To make it easy to find what you are looking for, this list is divided into gluten-free kugel and other kugel recipes.

Kugel recipes

Sweet and savory, noodle kugel is a worldwide family favorite amongst Ashkenazi Jews. Here is a list of nine varieties, including gluten-free, dairy-free, and vegan options.

Gluten-free kugel recipes

These recipes have all been tried with the gluten-free option by the recipe creator.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (2)

Gluten-Free Noodle Kugel


Everyone will love this homemade gluten-free kugel recipe. My grandma's family kugel, made in a gluten-free version. Nobody will know this is gluten-free!


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (3)

Apple Noodle Kugel


A healthier noodle kugel. Delicious dairy-free kugel that is gluten-free, oil-free, and sugar-free. What’s left is a tasty kugel that is light and satisfying.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (4)

Parsnip & carrot kugel: egg and dairy-free


Sweet root vegetables shine in this delicious parsnip and carrot kugel. Crispy edges & a soft, almost cakey interior. A delicious vegan side dish. Make it gluten-free by substituting your preferred GF flour blend for the plain flour.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (5)

Leek & potato kugel


With crispy golden edges and a meltingly soft, delicious interior, this gorgeous leek and potato kugel is a glorious twist on tradition. Substitute the flour for a gluten-free option.

More traditional noodle kugel recipes

While these recipes could use a gluten-free substitute, it has not yet been tested for flavor and consistency.

Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (6)

Cherry Kugel

Quick, easy, and delicious, this sweet noodle kugel with cherries ticks all the boxes for a perfect holiday side dish or even a yummy dessert.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (7)

Vegan Spinach Noodle Kugel


This creamy vegan spinach noodle kugel is a fantastic kosher-friendly main or side dish for any holiday meal or even on a weeknight, as it takes just 35 minutes to throw together. Protein-packed and much lighter than normal kugel, this healthy dish is delicious and perfect for the entire family.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (8)

Jerusalem Kugel


This Jerusalem style kugel is both a little sweet and a little savory, flavored with black pepper and sugar. It's made with thin egg noodles, so it is not gluten-free but oh so delicious.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (9)

Grandma Rose's Jewish Noodle Kugel


Grandma Rose's Jewish noodle kugel is a traditional sweet noodle dish. While it's great every day of the year, you'll make a great impression at your holiday and Shabbos table.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (10)

Pressure Cooker Jewish Noodle Kugel


Your favorite Grandma's noodle kugel recipe can easily be made in your Instant Pot. Sweet cheese and noodles combine for a wonderful breakfast or side dish.


Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (11)

Sweet And Savory Apple Noodle Kugel


This delicious apple noodle kugel recipe is both sweet and savory. The apples are sauteed with onions, raisins, and cinnamon. Perfect for a holiday side dish!

Read next: Breaking Tradition with These 27 Yom Kippur Break Fast Menu Ideas

Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (12)

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Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (13)

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Have you ever tried a gluten-free kugel?

More Jewish-style recipes you might like or check out one of our favorite Jewish cookbooks.

Easy Gluten-Free Garlic Mashed Potatoes – Perfect Side Dish

Easy Gluten-free Chicken Stock: Our Base for Soups and Other Recipes

Hanukkah Latkes: An Easy Gluten-Free Potato Pancakes Recipe

Disclaimer: Statements regarding health benefits are not intended to diagnose, treat, cure, or prevent any disease or health condition.

Gluten-free Kugel Recipes Among These 9 Fabulous Kugel Options (2024)


Why do Jews eat kugel on Hanukkah? ›

Kugels are a mainstay of festive meals in Ashkenazi Jewish homes, particularly on the Jewish Sabbath and other Jewish holidays or at a tish. Some Hasidic Jews believe that eating kugel on the Jewish Sabbath brings special spiritual blessings, particularly if that kugel was served on the table of a Hasidic Rebbe.

Should kugel be served hot or cold? ›

Kugel is traditionally served as a side dish alongside something meaty like brisket or roast chicken. In this case it would normally be served warm, but it can also be refrigerated and eaten cold the next day. Sweeter versions can also be eaten hot or cold, and taste great with fresh cream or vanilla ice cream.

What does kugel symbolize? ›

And then I read in The Jewish Kitchen: Recipes and Stories from Around the World of a Hasidic rabbi, Pinchas of Koretz (in Galicia), who claimed that lokshen kugel itself symbolizes Jewish unity, since the noodles are all tangled together and are really inseparable, just like the unified Jewish people.

What holiday is kugel made for? ›

A combination of noodles, eggs, cream cheese and more, kugel is a hallmark holiday food and has been passed down from my grandmother, to my father and then to my mother. Thanksgiving and Rosh Hashanah simply are not the holidays without homemade kugel.

What food is forbidden on Hanukkah? ›

Only certain types of mammals, birds and fish meeting specific criteria are kosher; the consumption of the flesh of any animals that do not meet these criteria, such as pork, frogs, and shellfish, is forbidden except for locusts, which are the only kosher invertebrate.

What does kugel mean in Hebrew? ›

The name of the dish comes from the Yiddish word kugel meaning 'sphere, globe, ball'; thus the Yiddish name likely originated as a reference to the round balls of dough that were placed in the center of the cholent, a traditional Shabbat stew, to cook alongside it and absorb its flavors for its later use as a side dish ...

Why does my noodle Kugel fall apart? ›

Once it's baked, a kugel needs to cool, otherwise it will fall apart when slicing. Give it at least an hour to cool and set up, then slice and serve it warm or at room temperature.

How long does kugel last in refrigerator? ›

Potato kugel keeps well in the refrigerator for four to five days, as long as it's covered. You can eat a cold slice right out of the fridge, or reheat it in a 350 F oven, uncovered so the top can crisp, until hot. Kugel will also freeze well.

What do you eat with kugel? ›

The best side dishes to serve with kugel are Jewish brisket, cholent, shakshuka, Caesar salad, chicken soup, gefilte fish, zucchini fritters, applesauce, cucumber salad, pickled beets, tzatziki sauce, potato latkes, roast vegetables, matzo ball soup, coleslaw.

What is a German kugel? ›

The kugel is the earliest form of German glass Christmas decoration, its predecessor being the “witch ball”, an unsilvered glass sphere hung from windows to ward off evil spirits (supposedly repulsed by round shapes).

What does kugel mean in Yiddish? ›

We use the term for all types of baked casseroles, like potato kugel, noodle kugel, broccoli kugel, and even sweet dishes like cranberry crunch kugel and apple kugel!

Is kugel eaten at Passover? ›

"Farfel kugel is a Jewish pudding typically eaten at the Passover table but can be enjoyed any time of year," says recipe creator CRW. "This kugel is a savory one that is a wonderful accompaniment to any meat dish with gravy to help soak up the gravy."

Is kugel a main dish or side dish? ›

Although it's a sweet dish, kugel is typically served as a side alongside savory meat and vegetable dishes. That said, it makes a very tasty dessert (or even breakfast).

What is a South African kugel? ›

South African slang (usually derogatory). A type of wealthy young (Jewish) woman, characterized as being shallow and materialistic.

Is kugel eaten at Hanukkah? ›

Even though kugel is a baked dish, there are multiple reasons for its inclusion on the table on just about every Jewish holiday you can think of. Not only is it often present during Hanukkah celebrations, it is often served on the High Holy Days of Rosh Hashanah and Yom Kippur, and is a staple for Shabbat meals.

Do you eat kugel at Hanukkah? ›

Known as the Festival of Lights, Hanukkah is a time when friends and family gather to rejoice, exchange gifts, and enjoy an assortment of traditional Hanukkah foods. From hearty potato latkes to sweet, crispy kugel, read below to learn more about traditional Hanukkah recipes.

What is the story of kugel? ›

The kugel was born in Eastern Europe as a leftover bread pastry with fat and eggs and only eight centuries ago evolved into the lokshen (noodle) kugel we know today. Rice kugels were invented in the 16th century thanks to Ottoman influences, and the popular Polish potato kugel showed up in the nineteenth century.

What is traditionally eaten on Hanukkah? ›

Throughout the eight days of Hanukkah, Jewish families like mine celebrate by eating latkes (fried potato pancakes) and sufganiyot (fried jelly doughnuts). Notice a theme? Traditional Hanukkah foods are often fried because they're reminders of the oil in the legendary Hanukkah story.

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