Easy, Inexpensive Recipe: Mongolian Beef for Under $10!
I have thought multiple times about tackling Mongolian beef in my kitchen, but I never, ever thought I’d be able to do it. I finally worked up the confidence as my nearest PF Chang’s restaurant is over 30 minutes away and on a weeknight that’s just not feasible. And, the menu price… well that’s not always in the budget. So I whipped up my own version of this very popular restaurant favorite and let me tell ‘ya. I’m glad I got the guts to do it because this recipe is SO easy. And, for my family of four, the recipe cost me about $10 to make. And a little boost to my ego if I do say so myself. 😉 I think you can do it, too. Items I used for this recipe:
Recipe for Mongolian Beef
Make the sauce first. Pour 2 teaspoons of oil into a medium saucepan over medium/low heat. Add minced garlic and ginger stirring with a whisk. Add the soy sauce and water. Dissolve the brown sugar into the liquid and bring to a boil for about 5 minutes. The sauce will still be fairly runny when it’s done boiling, that’s ok. Remove it from the heat.
Slice the flank steak in 1/4 inch slices at a 45 degree angle against the grain into bite size pieces. (I had my butcher do this – easy peasy! My butcher is awesome.) Dip the steak pieces into the cornstarch to apply a thin layer of dusting to the steak. Let that sit for about 10 minutes.
As the beef sits, heat one cup of oil in your pan. If you don’t have a wok (I don’t as you can see from the pictures) use a little more oil. I used about a cup and a half – just enough to almost cover the meat. The beef will begin to brown on the edges. That’s good. Stir the meat around a bit and after a couple minutes remove the beef from the oil with a slotted spoon into a bowl lined with paper towels and pour the oil out into a bowl or something that it won’t melt.
Put the pan back over medium heat and put meat back in, browning for a minute or so. Add the sauce to this pan and the green onions. Serve over rice.Enjoy.
What is Mongolian Beef?
Mongolian beef is a dish usually served in Chinese-American restaurants consisting of sliced beef, typically a flank or flat-iron steak, and stir-fried with vegetables (usually green onions) in a savory brown sauce, usually made with soy sauce, and chili peppers.
Easy, Inexpensive Recipe: Mongolian Beef
Prep Time 35 minutes
Cook Time 25 minutes
Total Time 1 hour
Servings 4 servings
Author Kate
Ingredients
- Mongolian Beef Ingredients:
- 2tvegetable oil
- 1/2t.minced ginger
- 1Tchopped garlic
- 1/2cuplow sodium soy sauce
- 1/2cupwater
- 3/4cupdark brown sugar
- 1cvegetable oil
- 1poundflankor flat iron steak
- 1/4ccorn starch
- 2large green onions
Instructions
Pour 2 teaspoons of oil into a medium saucepan over medium/low heat.
Add minced garlic and ginger stirring with a whisk.
Add the soy sauce and water.
Dissolve the brown sugar into the liquid and bring to a boil for about 5 minutes.
The sauce will still be fairly runny when it's done boiling, that's ok.
Remove it from the heat.
Slice the flank steak in 1/4 inch slices at a 45 degree angle against the grain into bite size pieces. (I had my butcher do this - easy peasy! My butcher is awesome.)
Dip the steak pieces into the cornstarch to apply a thin layer of dusting to the steak.
Let that sit for about 10 minutes.
As the beef sits, heat one cup of oil in your pan.
If you don't have a wok (I don't as you can see from the pictures) use a little more oil.
I used about a cup and a half - just enough to almost cover the meat.
The beef will begin to brown on the edges. That's good.
Stir the meat around a bit and after a couple minutes remove the beef from the oil with a slotted spoon into a bowl lined with paper towels and pour the oil out into a bowl or something that it won't melt.
Put the pan back over med heat and put meat back in, browning for a minute or so.
Add the sauce to this pan and the green onions.
Serve over rice. Enjoy!
Studies have shown that if you like this Mongolian Beef recipe you’ll probably really love these ones, too. Click on the image to be taken directly to any of these posts.
See more dinner recipes.
FAQs
Try using arrowroot or tapioca starch as substitutions for cornstarch. Both options are great starchy flours and are also gluten-free! It's important to note that if you're using either one of these to double the amount (that I call for using cornstarch) as it is not an equal 1:1 replacement of cornstarch.
What cut of beef is Mongolian beef made from? ›
My version of Mongolian beef celebrates gloriously tender strips of steak in a glossy, umami-packed sauce. Flank steak keeps the cost down, although you could use another cut of your choosing if you prefer.
What is the difference between Mongolian beef and Chinese beef? ›
Szechuan beef vs Mongolian beef, what's the difference? Szechuan beef has a sweet and spicy flavor, and Mongolian beef has a mild taste. Szechuan beef hails from the Sichuan Province in southwestern China. Its main ingredients are chili peppers, garlic, and Szechuan peppercorn.
Is Mongolian beef healthy to eat? ›
In conclusion, Mongolian beef can be a healthy and nutritious dish when prepared with the right ingredients and cooking methods. It's a good source of protein, iron, zinc, and various vitamins and minerals.
How do you thicken Chinese food without cornstarch? ›
1. All-purpose flour: You can thicken sauces with all-purpose wheat flour. For every tablespoon of cornstarch, use three tablespoons of flour. Combine raw flour with cold water in a small bowl to form a paste, then add it into the sauce as it's simmering.
What is best substitute for cornstarch? ›
5 Best Cornstarch Substitutes
- All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
- Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
- Potato Starch. ...
- Rice Flour. ...
- Tapioca Starch.
The best meat to use instead of flank steak is skirt steak, flat iron steak, flap (sirloin tip) steak, tri-tip steak, and hanger steak (in that order). Each has its differences, but all do well being marinated and cooked over high heat, like flank steak.
What is the difference between Hunan beef and Mongolian Beef? ›
Hunan beef also packs in some heat in the form of chili peppers, but it's not a numbing heat whatsoever and I like to think of it as the milder cousin to Szeuchuan beef. What's the difference between Hunan beef vs Mongolian beef? Another favorite beef recipe of mine, Mongolian beef is much sweeter than Hunan beef.
Is there another name for Mongolian Beef? ›
Stir-Fried Spicy Beef (Previously: Mongolian Beef)
Sliced beef marinated in soy and then stir-fried with peppers and onions.
Why is Chinese takeout beef so tender? ›
In Chinese cooking, proteins like beef, pork or chicken are velveted first before stir-frying them. There are several ways to velvet, but at its most basic level, it involves marinating meat with at least one ingredient that will make it alkaline. This is what tenderizes the meat, especially cheaper, tougher cuts.
The science behind using baking soda to marinate Mongolian Beef: The alkalinity of baking soda raises the pH of the meat, causing the proteins to move further apart, and that makes it more tender and easier for us to chew or bite into.
Is Szechuan beef the same as Mongolian beef? ›
Mongolian Beef can be described as having a savory soy-based sauce with scallions as its main aromatic. Szechuan Beef has a similar soy sauce-based profile but with the addition of a spicy element, such as fresh or dried chilis and/or Sichuan peppercorns for a numbing sensation.
What is the healthiest thing to order at a Chinese restaurant? ›
Steamed fish or seafood with ginger, scallions and soy sauce. Steamed fish and veggies are packed with fiber and protein. One of the healthiest places you can choose an entree on a Chinese restaurant menu from is the seafood section, according to Amy Yiu, RD, a registered dietitian with Health Stand Nutrition.
What is the healthiest Chinese takeout dish? ›
Here are some tips for healthier Chinese takeout options: Steamed Dishes: Opt for steamed dishes instead of fried ones. Steamed dumplings, steamed vegetables, or steamed fish are generally healthier choices. Lean Protein: Choose dishes with lean protein sources, such as chicken, shrimp, or tofu.
What is the healthiest beef in the world? ›
Of these, the following are considered the leanest beef cuts:
- Eye of round roast and steak.
- Round tip roast and steak.
- Top round roast and steak.
- Bottom round roast and steak.
- Top sirloin steak.
- Top loin steak.
- Chuck shoulder and arm roasts.
If you don't have cornstarch, you can substitute all-purpose flour in favor for a more routine breading and frying procedure. You can also use rice flour or potato flour, which are commonly used for tempura, and this will create a similar lacy, crunchy texture.
What can I use instead of cornstarch in Chinese cooking? ›
Rice Flour
A common ingredient in Asian cuisines, this flour, made from finely ground rice, is a favorite substitution for regular flour as a gluten-free option. It's also a perfect cornstarch substitute as well. Rice flour is particularly good for baking and creating a crispy batter for deep-fried foods.
What can I use instead of cornstarch for beef stir fry? ›
You can use potato starch. Potato starch works just as well as cornstarch. In fact, it looks and feels the same as cornstarch. You can substitute potato starch for cornstarch 1:1 in recipes.
How do you tenderize beef without cornstarch? ›
You can velvet meat and make it melt-in-your-mouth tender by quickly tossing chunks of beef or chicken in about ¾ tsp of baking soda for about 15 minutes before your next stir fry, then rinse and pat the meat dry before putting in the pan.
